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Is it good to practice barefoot yoga? Is it better to wear yoga socks?

Update:17 Jun 2021

Yoga socks are special socks designed according to the needs of yoga practitioners. Its function is to protect the body of yoga practitioners, reduce the probability of slipping during training, and it can effectively maintain personal hygiene. Yoga socks are different from ordinary socks. The back of yoga socks is designed with plastic dot particles that can increase the coefficient of friction, which can effectively prevent yoga practitioners from accidentally slipping and slipping during movements.

Most non-slip socks for yoga are finely woven with absorbent materials, and some products are made of new quick-drying materials. The water absorption, quick-drying and durability are greatly improved. The bottom of traditional yoga socks uses a special terry structure to provide cushioning and shock absorption for the feet during exercise; yoga socks are provided with a dot-like plastic point on the back to prevent slippage Particles can effectively prevent practitioners from slipping their feet when doing movements, and effectively protect the safety of practitioners.

In the process of yoga practice, coaches often do not recommend wearing yoga socks, but the special yoga socks are provided with dot-shaped plastic point anti-slip particles on the back, which can not only effectively prevent practitioners from slipping feet when doing movements, but also Effectively protect the safety of yoga practitioners. And with the assistance of yoga special socks, many practitioners will easily grasp the essence of some yoga movements and increase the effect and sense of harvest of the practice. More and more practitioners will sweat their feet during practice. As a result, the floor or public padding is very unhygienic. Yoga socks can not only effectively maintain their own hygiene, but also maintain public health. It is an auxiliary product for practice.

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