Many people are asking the teacher, do you have to wear yoga socks to practice yoga? When buying yoga socks on Taobao, they often ask the seller. Of course, the seller will say that they need it. After all, this is also an auxiliary product in yoga products.
Here I want to tell everyone about my experience!
You can practice yoga without wearing yoga socks. Non-Slip Yoga Socks Why do you say that?
When practicing yoga, most of us touch the yoga mat with our five fingers touching the ground and feel the balance of the body's force. If we wear yoga socks, we will be caught by the yoga socks. Naturally, we will not feel the body's force. Position or balance.
The feet are also the most sensitive parts of the body, so wearing yoga socks will weaken the feeling and transmission of yoga.
In winter, we can say that yoga socks can be worn, because the weather in winter is relatively cold, in order to keep warm, many people will choose to wear yoga socks, and there will be massage particles at the bottom of yoga socks, which will make the body better massage.
Another aspect is to share yoga mats. This is why yoga socks are recommended in yoga studios. If yoga mats are used by multiple people, it is easy to breed bacteria. Therefore, it is recommended to wear yoga socks to reduce bacterial infections.