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How to choose comfortable running socks?

Update:04 Mar 2022

They can protect the feet of runners and reduce the impact of the ground on the knees. Therefore, many people tend to ignore the protection of socks on their feet. In fact, the humble equipment of socks also needs to be taken seriously. The foot is the part that sweats and rubs the most when running. Socks are the middle layer that connects the feet and running shoes. Good socks can improve the exercise environment of the feet and avoid blisters, fungal infections and abrasions. A pair of suitable running socks will bring you a more detailed experience of sticking to the feet. outdoor running socks To a certain extent, the effect of socks is no less than the effect of compression pants on the legs.

A pair of good socks can bring you an excellent foot feel, breathability, Experience such as quick perspiration.The cavity design of each pair of shoes has its own characteristics, and may have diversified designs such as wide lasts, narrow lasts or arch support, so runners must find a pair of shoes that are most suitable for them. But good, high-fitting socks are shoes that can be fitted with different foot shapes to fit into the cavity design. Simply put, good socks are to maximize the fit between the foot and the shoes. The position of the foot includes the toe to the heel, the last and the instep arch. When you put on the right socks, reach out and gently pull the local position.Comfort is not the same as fit, but another layer of feeling.

The bones of the feet and feet account for a quarter of the total bones of the human body, and the distributed nerves are very complex and numerous. A slight friction can be felt. It is conceivable that the stitching and weaving of the socks are extremely important. The inner suture of the socks is in direct contact with the skin. Touch the socks in reverse. The touch of the hand must be soft and feel whether the suture may cause abrasion. At present, the raw materials of many socks products include silk, polyester fiber, blended cotton and wool. The best comfort performance is wool socks, followed by man-made polyester fibers.There is a huge difference between running and hiking shoes, but they are similar in socks, requiring ventilation and constant temperature during exercise. Another meaning of high air permeability is the good drainage effect after wet shoes.

The high outdoor running socks drainage effect prevents excess water from remaining in the socks, causing the nerves of the feet to be cold, and it can also fully exert the original warmth retention function of the socks. In the effect of constant temperature, woolen socks have always had an excellent reputation. Some brands specially design breathable mesh blocks at the foot perspiration area, which also promotes the efficiency of ventilation outside the constant temperature.Usually the wear-resistant layer of socks depends on the thickness of the socks. The thicker the layer, the harder it is to wear. However, another starting point for thinking is to use different weaving techniques or add wear-resistant technology at the place that is likely to be impacted, so that the soles can bear The impact is reduced, especially in the heel and forefoot where the force is most easily strengthened. Generally, the fit and wear resistance of the socks themselves are two-sided technology. The improved fit makes the cavity between the sole and the upper of the foot less, and the wear caused by friction will be less.

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